Jennifer English, owner of Flavorbank, lends her culinary expertise every week to KVOA's Fresh at 4:00 program.

To view KVOA's segments, click on the link below. Once in KVOA's Video Center, scroll down the list of videos on the right and select one of the following segments.

• Picking the perfect fresh fish
• The perfect fish for grilling
• The health benefits of fish
• Cooling foods for summer

KVOA's Fresh at 4:00 - Video Center